Hey there, beautiful soul—welcome. You’ve just landed in a space where life’s chaos meets soul-centered healing.
This isn’t your typical spiritual hub.
It’s messy. Raw. Real.
And wildly transformational.
The soul behind this school. I’m a new empty nester, an ADHD rebel, a spiritual seeker, and a woman who’s danced through relationship shitstorms and come out the other side stronger (and a lot more badass).
Through heartbreak, synchronicity, and healing, one truth became clear:
After two decades of chasing certifications, dissecting healing through the mind, and trying to “get it right,” I discovered something radical:
Life isn’t a puzzle to solve—
It’s a wave to feel.
I’m done healing from the head up.
This is about dropping into the body,
Listening to the soul,
And remembering the wisdom that’s always been within.
I’m walking this path in real-time—sharing the messy, beautiful unfolding of what it means to feel instead of
fix, to listen instead of analyze.
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1:1 Soul Alignment Sessions
Personalized energy work to help you drop out of your head and into your body’s wisdom.
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Printable Resources
Tools and rituals designed to help you tune into yourself—not another guru.
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Transformational Courses & Workshops
Including
The Soul Apothecary
—where you earn a
Degree in You.
Learn to trust your knowing, decode your body’s messages, and speak your soul’s language.
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Living Me Authentically Clothing Line
Wear your truth. Conscious threads for a conscious life.
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The Spirit Snugglers
Heart-led children’s stories that help little souls feel safe in their bodies, emotions, and magic from the start.
This is where we tell the truth.
Where we stop chasing perfection.
Where we remember we’re not broken.
Where we come home.
Whether you're tired of overthinking your way to healing, craving soul-deep truth, or just done
with spiritual bypassing—
The Soul School is your invitation to come home to yourself.
The answers?
They’re not in another certification.
Not in another course.
Not in another book or guru.
They’re in you.
They’ve always been in you.
Welcome home.
From Breakdown to Breakthrough,
From Awakening to Embodiment
Unhealed emotions don't just sit in the mind—they live in your body, speaking through tension, cravings, restlessness, and pain. If you've been moving through cycles of suffering, self-doubt, or stagnation, your body has been trying to get your attention.
True healing isn't about fixing yourself—it's about finally listening to what your body has been trying to tell you all along. It's about reclaiming the parts of you that were never broken, just silenced.
You weren't meant to think your way to wholeness. You weren't meant to shrink yourself to fit someone else's idea of healed. The deeper you drop into your body's wisdom, the more aligned your choices become.
No more living from your head, disconnected from what you actually feel. It's time to step into a life that feels like home in your own skin.
When you honor your body as your teacher—not your enemy to be controlled—transformation doesn't have to be forced. It flows naturally from finally being in conversation with your own soul.
Healing happens when you stop trying to transcend your humanity and start embracing it. When you trust your body's signals over your mind's stories. When you feel your way forward instead of thinking your way through.
Not just knowledge - embodiment.
Not just healing - a homecoming.
Forget rigid curriculums and thinking your way to healing. This is about feeling your way back to you. Your journey isn't linear—your body doesn't heal in straight lines either. At The Soul School, we blend energy work, shadow integration, and deep body listening in a living practice that helps you trust the wisdom you've always carried.
This isn't about fixing you—it's about remembering how to listen to yourself. You were never broken, just disconnected from your own signals. Healing happens when you feel safe to actually feel what's been stored in your body. Through deep reflection, energetic support, and soul community, you'll be held as you learn to trust your inner knowing again.
Because dropping from your head into your body is a daily practice. Awakening is just the beginning—embodiment is the lifelong journey. At The Soul School, we support your evolution beyond the breakthrough moments, giving you the tools to stay connected to your body's wisdom even when life gets messy.
Simple. Transformative. Fully in Your Flow.
Your body already knows it's time. Step into The Soul School and choose how you want to reconnect—whether through a self-paced journey where you earn a Degree in You, a 1:1 soul alignment session where we listen to what your body needs, or wear a hoodie that reminds you to trust your inner knowing. The moment you say yes to listening, everything shifts.
Step 2: Feel and Release
Let your body tell its story. Through guided practices, energetic support, and deep body listening, you'll move through what's been stored in your system—not by thinking your way through it, but by feeling your way home to yourself.
Step 3: Embody and Trust
Live from your body's wisdom. This isn't about learning more—it's about trusting what you feel, moving from your center, and letting your body guide your choices. You'll walk forward fully aligned, grounded in your own knowing, and anchored in what actually feels true.
Ready to come home to your body?
This is your Path to Authenticity at The Soul School.
I'm here to offer guidance and support as you drop out of your head and into your body, so you can move through life feeling your way forward instead of thinking your way through.
Your path is sacred. My approach is rooted in three core aspects designed to honor your unique way of being:
A safe, compassionate space where you can finally feel what's been stored in your system and let your body teach you what it knows.
Supporting you to hear your own inner voice through energy work, somatic awareness, and trusting what feels true over what sounds right.
Helping you reclaim trust in your body's signals and live from your center instead of your fears.
This isn't about fixing yourself. It's about finally listening to the wisdom that's been trying to guide you all along. I'm here to hold space for your journey back to your body, not as someone who has all the answers, but as someone learning to trust her own.
This is your journey home to yourself—one feeling at a time.
Your evolution is an investment in trusting yourself.
Step into alignment with offerings designed to meet your body where it is. Whether you're drawn to 1:1 soul alignment sessions, printable tools for body awareness, The Soul Apothecary course, Living Me Authentically apparel, or The Spirit Snugglers for young hearts—there's a doorway here waiting for you to feel your way through.
A taste of the medicine, one page at a time
Not everyone is ready to step into the full journey—and that’s okay.
This space is for you.
Inside this Printables section, you’ll find select pages pulled from The Soul Apothecary course, along with unique extras—tools to help you regulate, reflect, and reconnect, one ritual at a time.
Try a moon tracker. Sit with a journal prompt. Print a sacred vow.
Let these offerings meet you where you are—whether you're easing in or simply curious about the deeper work.
These pages are your invitation to begin.
The Soul Apothecary is a sacred, somatic journey home to yourself — through the healing medicine of your emotions.
This is not a course of concepts.
It’s a living practice of breath, movement, ritual, and deep emotional remembrance.
Over five transformational activations, you’ll gently move through grief, rage, shame, joy, and worthiness — reclaiming your body, your truth, and your soul's wisdom along the way.
If you’re ready to stop abandoning yourself
If you’re ready to feel, heal, and rise
The Soul Apothecary is your invitation home.
Gentle Guides for Growing Hearts
Spirit Snugglers is a soulful children’s series designed to help kids explore their energy, emotions, and inner light through heart-centered stories, breathing practices, and creative tools.
Each animal character is connected to a different chakra—offering support, wisdom, and magic to help children (and their grown-ups) feel grounded, confident, creative, and connected.
Whether your little one needs help calming big feelings, finding their voice, or just learning how to listen inward, the Spirit Snugglers are here to show the way.
✨ Stories. Movement. Breath. Emotion. Energy. Love.
This is emotional wisdom—wrapped in a hug.
While the stories are being lovingly created, you can begin your journey with printable tools designed to support your child’s emotional and energetic well-being.
Living Me Authentically Hoodies
A Statement. A Movement. A Way of Being.
Living Me Authentically
isn’t just a clothing line; it’s a declaration. A reminder. A revolution.
What we wear carries energy. Words have power. And when you put on something that reflects your truth, you feel it—bold, unshaken, fully aligned. Every design in this collection is infused with intention, strength, and the essence of authenticity, so that when you wear it, you’re not just making a statement—you’re embodying it.
This is for the ones who refuse to shrink. The ones who walk their own path, own their truth, and embrace every part of who they are.
Live it. Own it. Wear it.
Living Me Authentically.
Get clarity on the best path for you.
Ask questions about Soul Alignment Sessions,The Soul Apothecary or The Spirit Snugglers
Connect in a no-pressure, soul-centered way.
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